Guided voice workouts
Press start and a coach voice talks you through every set, rep and rest countdown. Pick a voice pack that motivates you.
0:45REST
UP NEXTWalking Lunge · Set 2 of 3
Certified trainers · AI coach · Your data
Real coaches.
Real coaches.
Smart AI.
One programme.
VO2Pulse matches you with a certified fitness trainer, builds a programme around your goals, and puts an always-on AI coach in your pocket — all working from the same plan.
- Every trainer certification-verified
- Safety-first health screening
- Secure payments via Stripe
Good evening, Alex
Today's workout
🔥 12 days
Lower Body Strength
45 min · Set by Coach Priya
- Goblet Squat 4 × 10
- Romanian Deadlift 3 × 8
- Walking Lunge 3 × 12
- Glute Bridge 3 × 15
78%Adherence
−3.2kg8 weeks
14Badges
Priya S.Strength · 96% match
VO2Pulse Coach"Knee feeling sore? Here's a lighter variant."
Meet VO2Pulse
Your coach, your AI and your body's data.
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✦
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Your coach, your AI and your body's data.
Finally on the same page.
Logging apps track your lifts. Wearables track your recovery. Chatbots guess at your plan. None of them know your coach changed your programme yesterday. VO2Pulse does — because your coach is here too.
🏅
A real, certified coach
Browse verified trainers, book an intro session and get a programme built for you — not a template.
✦
An AI coach that knows your plan
Ask about today's session, adapt a workout or plan recovery. Answers come from your real programme and progress.
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Progress you can see
Workouts, measurements, photos and streaks — tracked automatically and shared with your coach.
Train for anything
Your goal. Your sport. Your coach.
From your first gym session to match-day prep, find a specialist who trains for what you love.
How it works
Assess. Match. Train. Progress.
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01
Tell us about you
A short assessment covers your goals, fitness level, lifestyle, nutrition and safety screening — so training starts from the right place.
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02
Get matched
We recommend trainers with a match score based on your goals, budget, schedule, language and location. Online or in person.
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03
Book an intro session
Meet your trainer over video, talk through your assessment and agree a plan. Pay securely in the app.
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04
Train & track
Follow your personalised workouts, nutrition and lifestyle plan. Your coach sees your progress and adjusts as you go.
Trainer marketplace
Find the coach who gets you.
Filter by goal, specialisation, sport, price, rating, availability, language and experience. Every profile shows certifications, training methods, real reviews and an intro video.
- Smart matching with a clear match score
- Multi-sport specialists — from powerlifting to racket sports
- Certifications checked before any trainer goes live
- Sync sessions with Google or Outlook calendar
Priya Sharma96% match
Strength · Weight management · 8 yrs
★★★★★ 4.9£45/session
Daniel Mensah91% match
Running · Endurance · 6 yrs
★★★★★ 4.8£38/session
Lena Costa88% match
Badminton · Agility · 5 yrs
★★★★☆ 4.7£40/session
VO2Pulse Coach
Your AI coach. Awake at 6am.
Ask anything about your training and get answers from your own data — never made up. Speak to it hands-free, and hear replies read back mid-set.
What's today's workout?
Make today lighter
No equipment today
What did I miss yesterday?
Plan my recovery
Prep me for match day
How do I do this exercise?
Give me a meal idea
🔒 Suggested changes only apply when you say so. Your coach approves anything the AI drafts.
VO2Pulse CoachUses your programme & progress
My knees are a bit tired. Can we go easier today?
Sure. Here's a lighter version of Lower Body Strength — lunges swapped for glute bridges, RPE capped at 6.
PROPOSED CHANGE
Lower Body · Light
Goblet Squat 3×8 · RDL 3×8 · Glute Bridge 3×15
Plan my recoveryReview my progress
Ask your coach…🎙
Built for consistency
Show up. Get counted.
Progress graphs
Weight, body fat, measurements, strength and adherence over time.
Streaks & badges
Earn points, streaks and achievements for showing up.
🔥7-day
💪10 done
🏆30-day
💯100
Nutrition tracking
Food diary, barcode search, daily targets and meal plans from your trainer.
Protein
Carbs
Fat
Smart reminders
Missed a session? Get a nudge. Miss a few and your trainer checks in.
⏰
Mobility flow in 30 minKeep that streak alive 🔥
Learn on demand
Video courses on exercise technique, nutrition, recovery and wellbeing — watch at your own pace and pick up where you left off.
▶Hip hinge basics · 6 min
Safety first
Coaching, not guesswork. And never a diagnosis.
Every member completes a health and safety screening before training. If something needs a professional's eye, we tell you plainly — and your trainer only works within their qualifications.
GreenClear to train. Your programme starts as planned.
AmberYour trainer reviews your answers before you begin.
RedWe recommend seeing a medical professional first.
For trainers
Spend less time on admin. More time coaching.
VO2Pulse gives certified trainers a full business toolkit: a professional profile, new clients, programme building, calendar, video consultations and fast payouts.
- Programme builder with a full exercise library
- AI-drafted programmes you review and approve
- Alerts when clients miss sessions or need support
- Client dashboards: assessment, progress, photos, injuries
- Transparent earnings and Stripe Connect payouts
Active clients24
Sessions this week31
Avg adherence82%
NEEDS ATTENTION
James missed 3 sessionsMessage
Amira reported knee pain (Amber)Review
James missed 3 sessionsMessageAmira reported knee pain (Amber)Review
EARNINGS · EXAMPLE
Gross payment£100.00
Card processing−£3.00
Platform fee−£15.00
Other fees−£2.00
You earn£80.00
Why VO2Pulse
Built different. By design.
| VO2Pulse | Workout loggers | AI-only apps | Wearable apps | |
|---|---|---|---|---|
| Certified human coach | ✓ | — | — | — |
| AI coach using your real plan | ✓ | — | Partial | — |
| Personalised programme | ✓ | Templates | ✓ | — |
| Health & safety screening | ✓ | — | — | — |
| Injury-aware training | ✓ | — | — | — |
| Workout & nutrition tracking | ✓ | ✓ | Partial | Partial |
| Video consultations | ✓ | — | — | — |
And everything else
Everything you need, built in.
Secure checkoutStripe-powered payments and receipts.
In-app messagingChat with your trainer, share photos.
Video consultsIntro sessions and check-ins over video.
Progress photosPrivate, side-by-side comparisons.
Flexible plansMonthly, quarterly, annual or custom.
Sports profilesTraining around your season and events.
Ratings & reviewsHonest feedback from verified clients.
Trust & safetyReport, block and resolve, fast.
Privacy controlsYou choose what's shared and with whom.
Notification centreEvery update in one place.
Multi-languageFind trainers who speak your language.
Wearables SoonApple Health, Health Connect, Garmin & more.
Pricing
Simple. Transparent. Fair.
Joining is free. You only pay for the coaching you choose.
Explore
Free
Get started and find your coach.
- Fitness assessment & safety screening
- Browse and match with trainers
- Selected learning content
- Activity tracking & badges
Most popular
Coached
Set by your trainer
A personalised programme with a real coach.
- Everything in Explore
- Video intro & check-in sessions
- Personalised workout, nutrition & lifestyle plan
- Trainer messaging & progress reviews
- VO2Pulse AI Coach & guided workouts
Subscriptions
Monthly · Quarterly · Annual
Ongoing coaching packages with included sessions.
- Bundled sessions at a better rate
- Full self-learning library
- Auto-renew, cancel any time
- Custom packages available
No upfront cost
Trainer
Free to list
A small platform fee only when you get paid.
- Verified professional profile
- Client matching & bookings
- Programme builder & exercise library
- Calendar, video consults & messaging
- Earnings dashboard & Stripe payouts
How payouts work
See every fee
Example on a £100 booking:
- Gross payment£100.00
- Card processing−£3.00
- Platform fee−£15.00
- Other applicable fees−£2.00
- Your net earnings£80.00
Illustrative only. Final rates are shown in your trainer agreement.
FAQ
Questions? Answered.
How are VO2Pulse trainers verified?
Every trainer submits their certifications, which our team reviews before their profile goes live. We track certificate expiry too. Expired credentials are flagged and the trainer must renew to keep coaching.
Is VO2Pulse a medical service?
No. VO2Pulse is a fitness and wellbeing coaching platform. Our safety screening helps spot when you should speak to a medical professional first, but neither our trainers nor our AI coach diagnose conditions or give medical advice.
How does the AI coach work?
VO2Pulse Coach answers questions using your own programme, activity and progress data. It can suggest changes such as a lighter session, but nothing changes in your plan until you approve it. If you mention pain, injury or a medical concern, it shows a safety notice instead of giving advice.
Can I train online and in person?
Yes. Filter trainers by online or in-person sessions, location and language. Intro consultations happen over video.
How do payments and refunds work?
All payments are processed securely by Stripe. Your programme activates as soon as payment is confirmed. If something goes wrong, you can raise a complaint or refund request in the app and our support team will review it.
Who can see my health data?
Only you and the trainers you're working with. Access to health information is restricted by role and audited, and you can manage your data at any time.
Does VO2Pulse connect to my wearable?
Wearable integrations, including Apple Health, Google Health Connect, Fitbit, Garmin and Strava, are on our roadmap. You'll always choose exactly what data is shared.
Stop guessing.
Start progressing.
Join the VO2Pulse early-access list and be first to train with a certified coach and your own AI coach.
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